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Enjoy Yourself
  • Enjoy Yourself

    A sweetly floral blend for when we feel sad or blue.

     

    This blend of plants is nourishing and soothing overall and especially for our emotional body. Relaxing & heart opening - two very important parts of healing from / gracefully passing through episodes of sdness & grief. 

    • THE PLANTS

      St John's Wort Hypericum perforatum

      Bright ywlloe bearer of lightness & warmth

      Rosa Rugosa 

      Helpful for feelings of heartache & sadness ~ Heart Opening ~ Helps us give & receive Love

      Milky Oats  Avena sativa

      Gentle nervous system support

      Chamomile  Matricaria recutita

      Supports stable mood & energy 

    • Brewing Recommendations

      My basic brewing instructions:

      • 1 teaspoon of loose leaf tea for 1 cup / 1 tablespoon for a quart
      • Let steep for 5 - 10 minutes

      This applies to all my blends. These are to be taken as a starting point / or a suggestion. Tea drinkers will find their happy place - their own brewing style. With each Herbal Blend you may find your basic brewing technique & timing may change. 

      You will need a way to diffuse the loose plants - either a TeaBall, cup diffuser, or a TeaPot with diffuser built in.

    $12.00Price
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